Japan Destinations

Tohoku’s Hidden Nature Gems

Discover the untouched beauty of northern Japan through Akita, Aomori, and Iwate—where nature, culture, and rural life intertwine.

6Days / ～15PAX
Tohoku’s Hidden Nature Gems 1
Tohoku’s Hidden Nature Gems 2
Tohoku’s Hidden Nature Gems 3

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#tohoku #akita #aomori #iwate #world heritage #onsen #culture #shinkansen

It is well-suited for travelers who wish to experience authentic local culture and Japan’s pristine landscapes.

  • Perfect for those who wish to escape the crowded cities and explore rural Japan.

  • Ideal for nature enthusiasts who enjoy hiking, hot springs, and local cuisine.

  • Great for culturally curious travelers eager to meet locals and experience traditions firsthand.

From $2,660

Please contact directly for application and pricing inquiries.

Tour Overview

This six-day journey through Akita, Aomori, and Iwate invites you to immerse yourself in northern Japan’s soul. Witness the fierce Namahage ritual, relax in hidden onsen villages, and explore the crystal streams of Oirase Keiryu and Lake Towada. Visit modern art museums and coastal shrines in Aomori, then end with a tranquil farm experience at Koiwai and hands-on craftmaking in Morioka. A perfect fusion of nature, culture, and relaxation in Japan’s northern heartland.

TOPIC 1

Namahage & Akita Culture

The Namahage of Akita represents one of Japan’s most unique folk traditions—frightening deities who visit homes on New Year’s Eve to warn against laziness and misbehavior. At the Namahage Museum, you’ll see real costumes, masks, and performances, learning how this folklore still binds local communities today. The nearby Akagami Shrine Goshado, with its 999 steep stone steps built by demons overnight (as legend tells), offers a tangible connection to this mythic world.
Beyond the folklore, savor Akita’s hearty cuisine—local seafood and mountain vegetables—and unwind at the seaside observatories of the Oga Peninsula as the sun sets over the Sea of Japan. This first leg of the journey introduces the essence of Akita: rugged, spiritual, and deeply human.

TOPIC 2

Oirase Keiryu & Lake Towada Nature

One of northern Japan’s most spectacular natural treasures, Oirase Keiryu is a 14-kilometer stream flowing from Lake Towada through a lush forest valley. The trail features countless small waterfalls and crystal pools, making it one of Japan’s premier scenic walks. A guided nature tour at Lake Towada reveals how volcanic forces shaped this massive crater lake thousands of years ago. The emerald-blue surface reflects the surrounding mountains, and the air is pure and cool even in summer.
After a refreshing hike, enjoy freshly caught lake fish and seasonal dishes at a lakeside restaurant, then rest at a rustic mountain lodge. The beauty here is not only visual but sensory—crisp air, murmuring streams, and the scent of moss and cedar filling every breath.

TOPIC 3

Towada Modern Art & Coastal Shrines

Aomori Prefecture surprises visitors with its balance between pristine nature and vibrant art. The Towada Museum of Contemporary Art exhibits world-renowned works by Yayoi Kusama, Ron Mueck, and other modern masters, seamlessly blending art with the city’s peaceful atmosphere. After lunch at a local restaurant, head toward the Pacific coast to visit Kabushima Shrine—a photogenic seaside shrine perched atop a small hill surrounded by nesting seagulls.
Nearby, Ashigezaki Observatory and the Yodo no Matsubara pine grove promenade showcase stunning coastal scenery and dramatic cliffs carved by the waves. Here, the horizon stretches endlessly, inviting quiet contemplation of nature’s power and serenity.

TOPIC 4

Koiwai Farm & Iwate Crafts

Conclude your journey in Iwate with a peaceful immersion into rural life. At Koiwai Farm—Japan’s largest private farm—you’ll enjoy a tractor-drawn carriage ride through hidden forest trails, meet local animals, and taste fresh dairy and regional cuisine with views of Mount Iwate.
In the afternoon, visit the Morioka Handcrafts Village, where artisans demonstrate traditional techniques such as lacquerware, ceramics, and bamboo craft. Participate in hands-on workshops to create your own souvenir while learning about Iwate’s deep-rooted craftsmanship. This final day captures the gentle warmth of Tohoku’s people and the simple, lasting pleasures of life close to nature.

Tour map

Tour Itineraries and Details

Day 1

Discover the Spirit of Akita

Day 1

Namahage Statue (11:00–11:30)

Standing proudly at the gateway to Oga, the 15-meter-tall Namahage Statue welcomes travelers into the heart of Akita’s folklore. The Namahage—fearsome ogre-like spirits—are said to descend from the mountains on New Year’s Eve, admonishing laziness and reminding villagers to work diligently. This iconic monument, depicting the deity’s fierce expression and straw-clad body, perfectly embodies Akita’s rugged spirit and the enduring bond between myth and daily life. The statue is surrounded by scenic coastal landscapes and serves as a symbolic introduction to the spiritual depth of this region.

Lunch at Izakaya Shu (12:30–14:00)

For lunch, you’ll visit Izakaya Shu, a cozy local restaurant cherished by the residents of Oga. Here, you can savor Akita’s rich seafood offerings—seasonal sashimi, grilled fish, and local delicacies such as shottsuru nabe (salted fish hot pot). The friendly, family-run atmosphere reflects the warmth of northern hospitality, where even first-time visitors are treated like old friends. Dining in this intimate setting allows guests to enjoy authentic flavors crafted from freshly caught ingredients sourced from the Sea of Japan.

Namahage Museum (14:30–16:30)

This museum provides a deeper look into Akita’s most iconic folklore. You’ll witness a live demonstration of the Namahage ritual, where performers don straw coats and carved wooden masks to reenact the traditional New Year’s visitation. The museum displays over 150 unique Namahage masks collected from various villages, each reflecting distinct craftsmanship and local identity. Through interactive exhibits and videos, you’ll gain insight into how this age-old ritual has evolved while preserving its spiritual meaning in modern life. The adjoining Oga Shinzan Folklore Museum further enriches the experience with a glimpse into rural traditions and community life.

Osanbashi Observatory (17:00–17:45)

Located on the west coast of the Oga Peninsula, Osanbashi Observatory offers panoramic views of the Sea of Japan and the rugged coastline shaped by millennia of wind and waves. The golden hues of sunset illuminate the ocean, creating a breathtaking end to your first day in Akita. Visitors can enjoy a peaceful stroll along the cliffside and observe fishing boats returning to port, a timeless scene that captures the essence of life in Japan’s far north. It’s an ideal spot for reflection before heading to your seaside accommodation.

Included Meals Lunch, Dinner

Day 2

Akita’s Mountains & Hot Springs

Day 2

Akagami Shrine Goshado (07:00–08:30)

Start your day with a spiritual challenge at Akagami Shrine Goshado, one of Akita’s most mystical sites. Perched high above the coastline, this shrine is reached by climbing 999 steep stone steps said to have been built by demons in a single night. Along the ascent, you’ll be surrounded by ancient cedar forests and the tranquil sounds of rustling leaves and distant waves. At the summit, five small shrine buildings stand harmoniously, their vermilion color contrasting beautifully with the green surroundings. The atmosphere is serene and timeless, rewarding visitors with panoramic views of the Sea of Japan. This shrine reflects the spiritual resilience of Akita’s people and their deep respect for nature.

Lunch at Mountain School Kita no Kaze (11:30–13:00)

Located in the serene countryside near Lake Tazawa, this charming restaurant and community space was renovated from an old wooden schoolhouse. The “omakase” lunch course features dishes prepared from local mountain vegetables, river fish, and homemade miso. Inside, the nostalgic classrooms have been transformed into dining areas, preserving the atmosphere of rural Japan. The gentle hospitality of the staff and the aroma of freshly cooked food make this stop a memorable rural experience.

Lake Tazawa (14:00–15:30)

Lake Tazawa is Japan’s deepest lake, renowned for its brilliant sapphire-blue water. Legend tells the story of Tatsuko, a maiden who sought eternal beauty and became the lake’s spirit. Stroll along the lakeside paths, visit the golden Tatsuko statue, and admire the reflections of surrounding mountains mirrored on the tranquil surface. The quiet beauty of this lake embodies the poetic heart of Akita.

School of Memories (15:45–17:00)

This nostalgic attraction recreates the atmosphere of a traditional Japanese school from the Showa era. You can sit at vintage wooden desks, browse old textbooks, and experience the charm of Japan’s past. The space serves as a reminder of simpler times, emphasizing the importance of community and learning that once shaped rural life.

Nyuto Onsenkyo Ganiba Onsen (17:30–)

Conclude your day at Nyuto Onsen, one of Japan’s most famous hot spring villages nestled deep in the mountains. Ganiba Onsen offers milky white waters rich in minerals, surrounded by trees and streams. Soothe your body in open-air baths while breathing in the crisp mountain air. Dinner features a multi-course kaiseki meal highlighting Akita specialties such as mountain vegetables and Hinai chicken. This evening promises pure relaxation in harmony with nature.

Accommodation Nyuto Onsenkyo Ganiba Onsen
Included Meals Breakfast, Lunch, Dinner

Day 3

The Flow of Nature: Lake Towada & Oirase Keiryu

Day 3

Towadako Guidehouse Nature Tour (09:30–12:00)

After breakfast, journey north to Lake Towada, a caldera lake formed by volcanic activity nearly 200,000 years ago. At the Towadako Guidehouse, join a local nature expert for a guided walking tour along the lakeshore. Learn about the area’s volcanic origins, its unique ecosystem, and the myths surrounding this sacred body of water. The deep blue surface of the lake mirrors the sky and mountains, while the forested slopes display a brilliant palette of colors depending on the season. The serenity of Towada’s landscape makes it a haven for photographers and nature lovers alike.

Lunch at Shokudo Towadaya (12:30–13:30)

For lunch, you’ll dine at a lakeside restaurant beloved by locals. Shokudo Towadaya serves regional dishes featuring Himemasu (kokanee salmon), celebrated for its delicate flavor and vibrant color. Whether prepared as sashimi, grilled, or lightly seasoned, the fish highlights the clean waters of Lake Towada. The restaurant’s large windows open toward the shimmering lake, allowing guests to enjoy the tranquil scenery while savoring each dish. This meal beautifully captures the essence of Aomori’s seasonal ingredients—simple, fresh, and deeply connected to nature.

Oirase Keiryu Hiking Trail (14:00–15:30)

In the afternoon, head to the Oirase Keiryu, one of Japan’s most scenic river valleys. Flowing from Lake Towada, this 14-kilometer stream meanders through lush forests and moss-covered rocks. You’ll take a moderate hike along one of its most beautiful sections, where small waterfalls cascade over boulders and sunlight filters through the beech trees. The sound of rushing water and birdsong creates a calming rhythm that refreshes both body and mind. The Oirase gorge changes its character with every season—from vivid greens in summer to fiery reds and golds in autumn—making it an unforgettable highlight of northern Japan.

Nonohana Yakeyama Sanso (15:45–)

After your hike, check in at Nonohana Yakeyama Sanso, a mountain lodge surrounded by forest. The inn offers a peaceful, rustic atmosphere with wooden interiors and natural hot spring baths. Enjoy a hearty dinner featuring regional ingredients and unwind in the quiet of the mountains as the stars appear above the trees.

Accommodation Nonohana Yakeyama Sanso
Included Meals Breakfast, Lunch, Dinner

Day 4

Aomori’s Art and Coastal Serenity

Day 4

Tsuta Wild Bird Forest Course (08:30–10:00)

Begin your morning in the serene beech forests of the Tsuta Wild Bird Forest, one of Aomori’s most beloved natural sanctuaries. This protected area is home to over 200 species of birds, and its tranquil walking trails lead you through untouched primeval woods. Enjoy the cool air and peaceful rustle of leaves as sunlight filters through the tall trees. Midway through your stroll, take a short break for a cup of freshly brewed coffee or tea served in the forest—an experience that beautifully combines nature, mindfulness, and comfort. The refreshing atmosphere here is the perfect way to start your day in northern Aomori.

Towada Museum of Contemporary Art (10:30–12:30)

Next, explore one of Japan’s most innovative art destinations, the Towada Museum of Contemporary Art. The museum’s concept—“Art and City”—seamlessly integrates modern artwork into public spaces, reflecting the idea of creativity coexisting with everyday life. Inside, you’ll encounter thought-provoking works by world-renowned artists such as Yayoi Kusama, Ron Mueck, and Yoshitomo Nara. The bright, open design and glass-paneled galleries invite natural light, allowing each installation to interact dynamically with its surroundings. Strolling between the museum’s outdoor sculptures and colorful exhibits, you’ll witness how art can transform an entire community’s spirit.

Lunch at Hidaka’s Kitchen (12:45–14:00)

Enjoy a relaxing lunch at Hidaka’s Kitchen, a popular local restaurant near the museum. The menu highlights seasonal ingredients from Aomori’s farmlands and coasts, prepared with a modern twist. Whether it’s freshly caught fish or tender local pork, each dish embodies the harmony between Aomori’s culinary creativity and natural abundance. The warm interior and friendly service make this stop a delightful midpoint to your day.

Kabushima Shrine (14:45–16:00)

In the afternoon, travel southeast to the coastal city of Hachinohe to visit Kabushima Shrine, a picturesque Shinto shrine perched atop a small hill surrounded by the sea. Known as the “Shrine of the Black-Tailed Gulls,” it becomes particularly lively from spring to early summer when thousands of seabirds return to nest. The sight of white gulls circling the red torii gates against the blue ocean is breathtaking—a symbol of coexistence between humans and nature. The shrine also offers panoramic views of the Pacific, where the horizon stretches endlessly and the sea breeze carries a sense of calm and renewal.

Daiwa Roynet Hotel Hachinohe (16:30–)

Arrive in Hachinohe City and check in at Daiwa Roynet Hotel, located conveniently near the city center. The comfortable rooms and modern facilities offer a restful night after your day of walking and art exploration. In the evening, you may explore Hachinohe’s local nightlife or seafood markets at your leisure.

Accommodation Daiwa Roynet Hotel Hachinohe
Included Meals Breakfast, Lunch

Day 5

The Coastal Route to Iwate

Day 5

Ashigezaki Observatory (10:30–11:30)

After breakfast, begin your day along the dramatic Pacific coastline at Ashigezaki Observatory. Located on a rocky cape in Hachinohe, this scenic viewpoint offers panoramic vistas of the ocean and the rugged cliffs below. On clear days, you can see as far as the distant horizon, with the sound of waves crashing against the rocks echoing through the sea breeze. A short walking trail connects the observatory to the remains of old bunkers from World War II, adding a layer of history to this otherwise peaceful landscape. The combination of endless blue skies and the vast Pacific Ocean makes this an invigorating start to your coastal journey southward.

Lunch at Restaurant Kofunato (11:45–13:15)

Continue along the coast to Restaurant Kofunato, perched on a cliff with sweeping ocean views. This seaside restaurant is renowned for its fresh seafood dishes—grilled scallops, sashimi platters, and Aomori-style sea urchin rice bowls. The menu changes with the season, ensuring the freshest local catch is always featured. As you dine, you can gaze through the large windows overlooking the rugged coastline, where waves roll in from the open Pacific. The combination of exquisite food and breathtaking scenery provides a truly coastal dining experience unique to northern Japan.

Yodo no Matsubara Promenade (13:30–15:00)

After lunch, take a leisurely walk along the Yodo no Matsubara Promenade, a 2-kilometer path lined with centuries-old pine trees. The scent of pine mingles with the salty sea air, creating a deeply refreshing atmosphere. This area has long been cherished by poets and travelers for its tranquil beauty, where glimpses of the coastline appear between the trees. Benches placed along the path invite quiet reflection, allowing you to slow down and enjoy the natural rhythm of the sea and wind. The combination of forest and shoreline exemplifies the harmonious balance between land and ocean that defines the Sanriku Coast.

Tsunagari Onsen Footbath Tour (17:30–19:00)

In the evening, after your long coastal drive, unwind at Tsunagari Onsen, a tranquil hot spring area near Lake Gosho in Iwate Prefecture. Stroll between several open-air footbaths surrounded by mountain views, where you can soak your feet in warm mineral-rich waters while enjoying the peaceful scenery. The area is beautifully illuminated at sunset, creating a perfect setting for relaxation and quiet conversation. It’s a gentle and rejuvenating prelude to your stay in Iwate.

Accommodation Hotel Shion
Included Meals Breakfast, Lunch, Dinner

Day 6

Farm Life and Traditional Crafts in Iwate

Day 6

Koiwai Farm (10:30–13:00)

Begin your final day surrounded by the wide open fields of Koiwai Farm, Japan’s largest privately owned farm, established over a century ago. Spread out beneath the majestic Mount Iwate, this vast property combines agriculture, forestry, and dairy production. You’ll join a guided tour aboard a tractor-drawn carriage that takes you through restricted forest areas not normally accessible to the public. The tour reveals the balance between human craftsmanship and natural preservation that defines Koiwai’s success. Cows graze freely, streams flow through meadows, and the distant mountain scenery makes for a postcard-perfect view. Before lunch, you may also sample freshly made ice cream and cheese produced right on the farm.

Lunch at Koiwai Farm (13:15–14:15)

Enjoy lunch at one of Koiwai’s on-site restaurants, where local ingredients and fresh dairy products shine. The menu features specialties such as grilled lamb, creamy milk soup, and house-made butter bread. Dine on the terrace overlooking the fields and mountains, breathing in the fresh air and savoring the final moments of rural tranquility. The simple yet rich flavors here embody the wholesome essence of Iwate’s countryside.

Morioka Handcrafts Village (16:45–18:15)

In the afternoon, head toward Morioka to visit the Morioka Handcrafts Village, a cultural hub dedicated to preserving Iwate’s traditional artisan skills. Within its thatched-roof buildings, local craftspeople demonstrate the making of lacquerware, ceramics, iron kettles, and bamboo goods—each technique passed down through generations. You’ll have the opportunity to join a hands-on workshop to create your own small souvenir, such as a hand-painted pottery piece or woven ornament. The sound of tools, the scent of wood, and the focused movements of artisans together create a calm, meditative atmosphere. This experience offers a meaningful glimpse into Japan’s enduring spirit of craftsmanship.

Dismissal at Morioka Station (18:30)

Your six-day journey through Tohoku concludes at Morioka Station. From here, travelers can continue to Tokyo via the Shinkansen or stay overnight to explore the city further. Reflect on the memories of Akita’s folklore, Aomori’s natural wonders, and Iwate’s rural charm—all woven into a journey that celebrates the heart of northern Japan.

Included Meals Breakfast, Lunch
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Tohoku’s Hidden Nature Gems

Discover the untouched beauty of northern Japan through Akita, Aomori, and Iwate—where nature, culture, and rural life intertwine.

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